Shrimp Tomato Feta Bake

Highlighted under: Easy Comfort Recipes

This Shrimp Tomato Feta Bake is a delightful and easy-to-make dish that combines succulent shrimp with juicy tomatoes and creamy feta cheese, all baked to perfection.

Emily

Created by

Emily

Last updated on 2025-12-31T19:50:29.806Z

This dish is perfect for a quick weeknight dinner or a special occasion. The combination of flavors is sure to impress your family and friends!

Why You'll Love This Recipe

  • Succulent shrimp paired with tangy feta cheese
  • Fresh tomatoes add a burst of flavor
  • Easy to prepare and perfect for any occasion

The Perfect Dish for Any Occasion

Whether you're hosting a dinner party or looking for a quick weeknight meal, this Shrimp Tomato Feta Bake is the perfect solution. Its vibrant colors and delightful aromas will impress your guests while being simple enough for a family dinner. The combination of shrimp, tomatoes, and feta not only offers a balanced meal but also provides a burst of Mediterranean flavors that everyone will love.

This dish is incredibly versatile. It can be served as a main course or a hearty appetizer. Pair it with a light salad or crusty bread to soak up the delicious juices. It's also a fantastic option for meal prep; simply store leftovers in the refrigerator and enjoy them throughout the week.

Health Benefits of Shrimp and Feta

Shrimp is not only delicious but also packed with nutrients. It's a great source of high-quality protein, low in calories, and rich in important vitamins and minerals like selenium and vitamin B12. Incorporating shrimp into your diet can contribute to muscle building and overall health, making this recipe both tasty and nutritious.

Feta cheese, made from sheep's milk, is lower in calories compared to many other cheeses and offers a rich flavor profile. It contains beneficial probiotics and is a good source of calcium. The pairing of shrimp and feta in this dish not only enhances the flavor but also provides a healthy dose of nutrients essential for maintaining a balanced diet.

Customization Tips

One of the best aspects of this Shrimp Tomato Feta Bake is its adaptability. Feel free to customize the ingredients based on your preferences or what’s available. Add vegetables like bell peppers or zucchini for extra color and nutrition. You can also swap the feta for goat cheese for a slightly different flavor profile.

If you prefer a spicier kick, consider adding crushed red pepper flakes or a dash of hot sauce to the mix. This recipe is forgiving and allows for creativity, so don't hesitate to experiment with different herbs and spices to make it your own!

Ingredients

Main Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 2 cups cherry tomatoes, halved
  • 1 cup feta cheese, crumbled
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Make sure to have all ingredients prepped and ready before starting the cooking process.

Cooking Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Baking Dish

In a large baking dish, combine the halved cherry tomatoes, minced garlic, olive oil, oregano, salt, and pepper. Mix well.

Add Shrimp and Feta

Place the shrimp on top of the tomato mixture and sprinkle the crumbled feta cheese over everything.

Bake

Bake in the preheated oven for about 20 minutes, or until the shrimp are cooked through and the tomatoes are bubbling.

Garnish and Serve

Remove from the oven, garnish with fresh parsley, and serve warm.

Enjoy this delicious Shrimp Tomato Feta Bake with crusty bread or over a bed of rice!

Serving Suggestions

When serving your Shrimp Tomato Feta Bake, consider a side of garlic bread or a fresh green salad to complement the dish. A simple arugula salad dressed with lemon vinaigrette pairs beautifully, adding a refreshing contrast to the baked flavors. Alternatively, serve it over a bed of couscous or quinoa to create a heartier meal.

For a wine pairing, a crisp white wine like Sauvignon Blanc or a light rosé works wonderfully with this dish. The acidity in the wine will enhance the flavors of the tomatoes and feta, making for a delightful dining experience.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, making for a delicious lunch the next day. To reheat, simply place in the oven at 350°F (175°C) until warmed through, or use the microwave for a quicker option.

For longer storage, consider freezing the dish. Make sure to let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. When ready to enjoy, thaw overnight in the refrigerator and reheat as mentioned for fresh-tasting shrimp and tomatoes.

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Questions About Recipes

→ Can I use frozen shrimp?

Yes, just make sure to thaw them completely before cooking.

→ What can I serve with this dish?

It pairs well with pasta, rice, or crusty bread.

→ Can I use other cheeses instead of feta?

Yes, goat cheese or mozzarella are great alternatives.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days.

Shrimp Tomato Feta Bake

This Shrimp Tomato Feta Bake is a delightful and easy-to-make dish that combines succulent shrimp with juicy tomatoes and creamy feta cheese, all baked to perfection.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Emily

Recipe Type: Easy Comfort Recipes

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 lb large shrimp, peeled and deveined
  2. 2 cups cherry tomatoes, halved
  3. 1 cup feta cheese, crumbled
  4. 3 cloves garlic, minced
  5. 2 tablespoons olive oil
  6. 1 teaspoon dried oregano
  7. Salt and pepper to taste
  8. Fresh parsley, for garnish

How-To Steps

Step 01

Preheat your oven to 400°F (200°C).

Step 02

In a large baking dish, combine the halved cherry tomatoes, minced garlic, olive oil, oregano, salt, and pepper. Mix well.

Step 03

Place the shrimp on top of the tomato mixture and sprinkle the crumbled feta cheese over everything.

Step 04

Bake in the preheated oven for about 20 minutes, or until the shrimp are cooked through and the tomatoes are bubbling.

Step 05

Remove from the oven, garnish with fresh parsley, and serve warm.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 18g
  • Saturated Fat: 8g
  • Cholesterol: 220mg
  • Sodium: 740mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 30g