Swiss Chard, Fennel, and White Bean Gratin

Name: Swiss Chard, Fennel, and White Bean Gratin
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 bunch Swiss chard, chopped; 1 fennel bulb, thinly sliced; 2 cups cooked white beans; 1 cup vegetable broth; 1 cup heavy cream; 1 cup grated Parmesan cheese; 2 cloves garlic, minced; Salt and pepper to taste; Olive oil for sautéing; 1 cup breadcrumbs; 2 tablespoons olive oil; 2 tablespoons chopped fresh parsley

Highlighted under: Easy Comfort Recipes

A delightful and hearty dish that combines the earthy flavors of Swiss chard and fennel with creamy white beans, baked to perfection.

Created by

Emily

Last updated on 2025-12-02T17:14:02.197Z

This Swiss Chard, Fennel, and White Bean Gratin is a comforting dish perfect for any occasion. The combination of flavors creates a deliciously rich experience that is both healthy and satisfying.

        Why You'll Love This Recipe
        A unique blend of flavors that energizes your palate.
Creamy texture complemented by the crunch of baked toppings.
Great for meal prepping or serving at gatherings.

      

The Nutritional Benefits of Swiss Chard

Swiss chard is not only a vibrant and flavorful addition to your meals, but it’s also packed with nutrients. This leafy green is rich in vitamins A, C, and K, and provides a healthy dose of magnesium and potassium. Incorporating Swiss chard into your diet can promote bone health and help regulate blood pressure, making it an excellent choice for those seeking a nutritious boost in their meals.

Additionally, Swiss chard contains antioxidants that can help combat oxidative stress in the body. These compounds may play a role in reducing inflammation and lowering the risk of chronic diseases. When combined with the creamy texture of white beans, this gratin not only becomes a delicious dish but a nourishing one as well.

Fennel: The Flavor Booster

Fennel is a unique vegetable that brings a subtle anise flavor to dishes, enhancing the overall taste profile of your meals. Its sweet and aromatic nature pairs beautifully with the earthiness of Swiss chard and the creaminess of white beans, creating a delightful balance of flavors. Fennel is also low in calories and high in fiber, making it a great addition to a healthy diet.

Beyond its flavor, fennel is known for its digestive benefits. It can help alleviate bloating and gas, promoting a healthy digestive system. This makes it an ideal ingredient for those looking to add both taste and health benefits to their cooking. The combination of fennel and Swiss chard in this gratin elevates it to a dish that is both satisfying and good for you.

Perfect for Meal Prep

This Swiss Chard, Fennel, and White Bean Gratin is an excellent option for meal prepping. It stores well in the refrigerator for several days and can easily be reheated, making it a convenient choice for busy weeknights. You can portion it out into individual servings, making it easy to grab a healthy meal on the go.

Not only does this dish save you time in the kitchen, but it also allows you to enjoy a variety of flavors throughout the week. Pair it with a fresh salad or some crusty bread for a complete meal. Plus, the gratin’s hearty ingredients will keep you feeling full and satisfied without the heaviness of traditional casseroles.

Ingredients

For the Gratin

1 bunch Swiss chard, chopped
1 fennel bulb, thinly sliced
2 cups cooked white beans
1 cup vegetable broth
1 cup heavy cream
1 cup grated Parmesan cheese
2 cloves garlic, minced
Salt and pepper to taste
Olive oil for sautéing

For the Topping

1 cup breadcrumbs
2 tablespoons olive oil
2 tablespoons chopped fresh parsley

Ensure all ingredients are fresh for the best flavor.

Instructions

Preheat the Oven

Preheat your oven to 375°F (190°C).

Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1 minute. Add the chopped Swiss chard and sliced fennel, cooking until softened, about 5 minutes.

Combine Ingredients

In a large bowl, combine the sautéed vegetables, white beans, vegetable broth, heavy cream, and half of the Parmesan cheese. Season with salt and pepper.

Prepare the Topping

In a small bowl, mix the breadcrumbs with olive oil, parsley, and the remaining Parmesan cheese.

Assemble the Gratin

Pour the mixture into a baking dish and evenly spread the breadcrumb topping over the top.

Bake

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy.

Serve

Let it cool for a few minutes before serving. Enjoy your Swiss Chard, Fennel, and White Bean Gratin!

Serve warm and enjoy the rich flavors!

Cooking Tips for the Perfect Gratin

To ensure your gratin has the perfect texture, be careful not to overcook the vegetables during the sautéing step. They should be softened but still retain some structure, allowing them to hold up during baking. Additionally, using freshly grated Parmesan cheese can enhance the flavor and create a beautifully golden crust on top.

If you want to add a twist to this recipe, consider experimenting with different types of cheese for the topping. A sharp cheddar or a nutty Gruyère can offer unique flavors that complement the dish beautifully.

Pairing Suggestions

This gratin pairs wonderfully with a crisp white wine, such as Sauvignon Blanc or a light Pinot Grigio. The acidity of the wine can cut through the creaminess of the dish, enhancing your overall dining experience. Alternatively, for a non-alcoholic option, a sparkling water with a slice of lemon can provide a refreshing contrast.

For a complete meal, consider serving the gratin alongside a simple green salad dressed with a light vinaigrette. The freshness of the salad will balance the richness of the gratin, making for a well-rounded and satisfying dinner.

Questions About Recipes

→ Can I use frozen Swiss chard?

Yes, you can use frozen Swiss chard. Just make sure to thaw and drain it well before using.

→ What can I substitute for heavy cream?

You can use half-and-half or a plant-based cream for a lighter version.

→ Is this dish gluten-free?

To make it gluten-free, use gluten-free breadcrumbs.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.