Sweet and Tangy Balsamic Glaze for Brussels Sprouts
Highlighted under: Everyday Simple Recipes
Elevate your Brussels sprouts with this deliciously sweet and tangy balsamic glaze that brings out the best flavors of this nutritious vegetable.
This sweet and tangy balsamic glaze is perfect for drizzling over roasted Brussels sprouts, adding a delightful contrast to their natural earthiness.
Why You'll Love This Recipe
- Perfect balance of sweetness and acidity
- Enhances the natural flavor of Brussels sprouts
- Quick and easy to prepare for any meal
The Magic of Balsamic Glaze
Balsamic glaze is a versatile condiment that can elevate a wide array of dishes, but it shines particularly bright when paired with Brussels sprouts. The sweet and tangy notes of the glaze complement the earthy flavor of the sprouts, creating a harmonious balance that is both savory and satisfying. This simple addition transforms ordinary Brussels sprouts into a gourmet experience, making them a star at any table.
Making your own balsamic glaze at home is not only easy but also allows you to control the sweetness and acidity to perfectly suit your taste. The reduction process concentrates the flavors, resulting in a thick, syrupy glaze that clings beautifully to each sprout. Whether you're preparing a family dinner or hosting friends, this glaze will impress everyone with its depth of flavor.
Nutritional Benefits of Brussels Sprouts
Brussels sprouts are not just delicious; they are also packed with nutrients that contribute to a healthy diet. These little green gems are rich in vitamins C and K, which are essential for immune function and bone health, respectively. They also contain fiber, which aids in digestion and helps maintain a healthy weight.
Incorporating Brussels sprouts into your meals can also provide a boost of antioxidants, helping to combat oxidative stress in the body. Plus, their low-calorie count makes them a smart choice for anyone looking to enjoy a guilt-free side dish that nourishes without compromising on flavor.
Perfect Pairings
This sweet and tangy balsamic glaze pairs beautifully with a variety of main dishes. Whether you are serving roasted chicken, grilled fish, or a hearty vegetarian option, the glaze enhances the overall flavor profile of your meal. It also works well with other roasted vegetables, making it a versatile addition to any recipe.
For a complete meal, consider serving these glazed Brussels sprouts alongside quinoa or a wild rice blend. The nutty flavors of the grains harmonize with the sweetness of the glaze, creating a satisfying and balanced plate. Don't forget to garnish with some toasted nuts or seeds for an added crunch!
Ingredients
For the Balsamic Glaze
- 1 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
For the Brussels Sprouts
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and pepper to taste
Make sure to use high-quality balsamic vinegar for the best flavor!
Instructions
Prepare the Balsamic Glaze
In a small saucepan, combine the balsamic vinegar, honey, and Dijon mustard. Bring to a simmer over medium heat, stirring occasionally until the mixture has reduced by half and thickened, about 10 minutes.
Roast the Brussels Sprouts
Preheat your oven to 400°F (200°C). Toss the halved Brussels sprouts in olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer and roast for 15 minutes, or until golden and tender.
Combine and Serve
Once the Brussels sprouts are done, drizzle the balsamic glaze over them and toss to coat. Serve warm and enjoy!
This dish pairs beautifully with grilled meats or as a side for holiday feasts!
Tips for Perfect Brussels Sprouts
To achieve the best texture and flavor in your Brussels sprouts, make sure to trim and halve them evenly. This allows for uniform cooking and ensures that each sprout gets a nice caramelization during roasting. Also, avoid overcrowding the baking sheet; giving them enough space allows for better air circulation and enhances browning.
If you want to add more depth to the flavor, consider tossing the sprouts with some minced garlic or shallots before roasting. This will infuse the vegetables with aromatic goodness, elevating your dish even further.
Storage and Reheating
Leftover Brussels sprouts with balsamic glaze can be stored in an airtight container in the refrigerator for up to three days. When reheating, consider using the oven to restore their crispiness. Spread them out on a baking sheet and heat at 350°F (175°C) for about 10-15 minutes, or until warmed through.
If you prefer a quicker method, you can use the microwave, but be aware this may result in a softer texture. To maintain the flavor, drizzle a little extra balsamic glaze over the sprouts before reheating.
Questions About Recipes
→ Can I make the balsamic glaze ahead of time?
Yes, you can prepare the balsamic glaze in advance and store it in the refrigerator for up to a week.
→ What can I substitute for honey?
You can use maple syrup or agave nectar as a vegan alternative to honey.
→ How can I make this recipe spicier?
Add a pinch of red pepper flakes to the balsamic glaze for a bit of heat.
→ Can I use frozen Brussels sprouts?
Yes, but fresh Brussels sprouts are recommended for the best texture and flavor.
Sweet and Tangy Balsamic Glaze for Brussels Sprouts
Elevate your Brussels sprouts with this deliciously sweet and tangy balsamic glaze that brings out the best flavors of this nutritious vegetable.
Created by: Emily
Recipe Type: Everyday Simple Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Balsamic Glaze
- 1 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
For the Brussels Sprouts
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and pepper to taste
How-To Steps
In a small saucepan, combine the balsamic vinegar, honey, and Dijon mustard. Bring to a simmer over medium heat, stirring occasionally until the mixture has reduced by half and thickened, about 10 minutes.
Preheat your oven to 400°F (200°C). Toss the halved Brussels sprouts in olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer and roast for 15 minutes, or until golden and tender.
Once the Brussels sprouts are done, drizzle the balsamic glaze over them and toss to coat. Serve warm and enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 14g
- Dietary Fiber: 5g
- Sugars: 8g
- Protein: 4g