Roasted Carrot Ginger Soup

Name: Roasted Carrot Ginger Soup
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 lb carrots, peeled and chopped; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 4 cups vegetable broth; 2 tablespoons olive oil; Salt and pepper to taste; 1 tablespoon lemon juice

Highlighted under: Everyday Simple Recipes

A warm and comforting roasted carrot ginger soup, perfect for chilly days. This soup combines the sweetness of roasted carrots with the warmth of ginger for a delightful flavor experience.

Created by

Emily

Last updated on 2026-01-01T21:42:30.125Z

This roasted carrot ginger soup is a delightful blend of flavors that will warm your soul. The natural sweetness of the carrots combined with the zesty kick of ginger creates a comforting dish that is both healthy and delicious.

        Why You Will Love This Recipe
        Rich flavors of roasted carrots and fresh ginger
Smooth texture that is perfect for dipping or sipping
Nutritious and satisfying, ideal for any meal

      

The Perfect Comfort Food

When the chilly weather sets in, there's nothing quite like a warm bowl of soup to lift your spirits. This Roasted Carrot Ginger Soup is the epitome of comfort food, bringing together the natural sweetness of roasted carrots and the zesty kick of fresh ginger. It's a dish that not only warms you up but also nourishes you from the inside out, making it a perfect choice for family dinners or cozy nights in.

The aromatic blend of roasted vegetables fills your kitchen with a delightful fragrance that tempts everyone at home. Each spoonful offers a rich and satisfying flavor that is both hearty and light, striking the perfect balance for any meal. Whether you're serving it as a starter or enjoying it as a main dish, this soup is sure to become a favorite.

Nutritional Benefits

Eating healthy doesn't have to be boring, and this Roasted Carrot Ginger Soup is a great example. Carrots are packed with vitamins and minerals, particularly beta-carotene, which is great for eye health. The addition of ginger not only enhances the flavor but also offers numerous health benefits, including anti-inflammatory properties and digestive support. Together, these ingredients create a nutritional powerhouse that can help boost your immune system, especially during the colder months.

Moreover, this soup is incredibly versatile. You can easily adapt it to include other vegetables or spices, making it a fantastic way to use up what you have in your pantry. Its wholesome ingredients make it a satisfying option for both meat-lovers and vegetarians alike, ensuring everyone can enjoy a bowl of this delicious soup.

Serving Suggestions

To elevate your Roasted Carrot Ginger Soup experience, consider pairing it with crusty bread or homemade croutons. A sprinkle of fresh herbs like parsley or cilantro can add a burst of freshness, while a drizzle of high-quality olive oil enhances the richness of the soup. For those who enjoy a bit of heat, a dash of cayenne pepper or a few red pepper flakes can give it an exciting kick.

This soup also serves as a fantastic base for additional protein. Shredded chicken or chickpeas can easily be added to create a heartier meal. For a more gourmet touch, top each bowl with a dollop of yogurt or crème fraîche for creaminess that beautifully complements the flavors. No matter how you choose to serve it, this soup is sure to impress.

Ingredients

Main Ingredients

1 lb carrots, peeled and chopped
1 onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
2 tablespoons olive oil
Salt and pepper to taste
1 tablespoon lemon juice

Gather all ingredients before starting the cooking process.

Instructions

Roast the Carrots

Preheat your oven to 400°F (200°C). Toss the chopped carrots, onion, and garlic with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 30 minutes or until tender and slightly caramelized.

Prepare the Soup

In a large pot, combine the roasted vegetables with the grated ginger and vegetable broth. Bring to a boil, then reduce heat and let it simmer for 10 minutes.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer it to a blender in batches. Stir in the lemon juice, and adjust seasoning as needed.

Serve

Serve hot, garnished with a sprinkle of fresh herbs or a drizzle of olive oil if desired.

Enjoy your delicious roasted carrot ginger soup!

Storage Tips

One of the best aspects of this Roasted Carrot Ginger Soup is its ability to store well. You can make a large batch and keep it in the refrigerator for up to a week, making it a convenient meal option for busy days. Just be sure to store it in an airtight container to preserve its freshness.

If you prefer to prepare it in advance, this soup also freezes beautifully. Portion it into freezer-safe bags or containers, leaving some space for expansion, and it will last for up to three months in the freezer. When you're ready to enjoy it, simply thaw it overnight in the refrigerator and reheat on the stovetop or in the microwave.

Variations to Try

While the original recipe is delightful on its own, there are many ways to customize your Roasted Carrot Ginger Soup. For a creamier texture, consider adding a splash of coconut milk or cream during the blending process. This will lend a tropical twist that beautifully complements the ginger's warmth.

For a more robust flavor, try roasting additional vegetables like parsnips or sweet potatoes alongside the carrots. You can also experiment with different herbs and spices, such as thyme, cumin, or coriander, to create a unique spin on this classic soup. Each variation brings its own charm, allowing you to enjoy this dish in multiple ways.

Questions About Recipes

→ Can I make this soup ahead of time?

Yes, this soup can be made ahead and stored in the refrigerator for up to 3 days.

→ Is this soup vegan?

Yes, this roasted carrot ginger soup is completely vegan as it uses vegetable broth.

→ Can I freeze this soup?

Absolutely! Allow the soup to cool completely before transferring it to an airtight container for freezing.

→ How can I make this soup creamier?

You can add coconut milk or a splash of cream right before serving for a creamier texture.