Hoppin John Black Eyed Peas

Name: Hoppin John Black Eyed Peas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup black-eyed peas, soaked overnight; 1 cup long-grain rice; 1 medium onion, diced; 2 cloves garlic, minced; 1 green bell pepper, diced; 4 cups chicken broth; 1 teaspoon thyme; 1 teaspoon paprika; Salt and pepper to taste; 2 tablespoons olive oil

Highlighted under: Everyday Simple Recipes

Hoppin John is a classic Southern dish made with black-eyed peas and rice, traditionally served on New Year's Day for good luck.

Created by

Emily

Last updated on 2025-12-23T01:02:29.356Z

Hoppin John has deep roots in Southern cooking and is often associated with good fortune. This hearty dish combines the earthy flavors of black-eyed peas with the comforting texture of rice, making it a staple in many households.

        Why You'll Love This Recipe
        Hearty and filling, perfect for a family meal
Rich in flavor with a perfect blend of spices
A unique twist on traditional rice and beans

      

The Tradition Behind Hoppin John

Hoppin John is more than just a delicious meal; it’s steeped in Southern tradition and folklore. Often served on New Year's Day, this dish is believed to bring prosperity and good fortune in the coming year. The black-eyed peas symbolize coins, while the rice represents wealth. Many families maintain this ritual, ensuring that they welcome the new year with a hearty helping of Hoppin John, alongside greens that signify money.

The origins of Hoppin John date back to West African traditions, brought to America by enslaved people. Over the years, it has evolved into a beloved dish in the Southern United States, showcasing the rich cultural tapestry of the region. By preparing Hoppin John, you're not just enjoying a meal; you're participating in a long-standing tradition that connects generations.

Nutritional Benefits of Black-Eyed Peas

Black-eyed peas are not only flavorful but also packed with nutrients that contribute to a healthy diet. They are an excellent source of protein, making them a great option for vegetarians and vegans. Additionally, black-eyed peas are high in fiber, which aids digestion and helps maintain a healthy weight.

These legumes are also rich in essential vitamins and minerals, including folate, magnesium, and potassium. Folate is crucial for cell division and helps prevent anemia, while magnesium plays a role in muscle and nerve function. By incorporating black-eyed peas into your meals, you’re not just indulging in a Southern classic; you’re also nourishing your body.

Variations and Serving Suggestions

While the traditional Hoppin John recipe is delightful, feel free to get creative! You can add diced ham or bacon for a smoky flavor, or toss in some diced tomatoes for added freshness. For a vegetarian twist, substitute vegetable broth for chicken broth and include additional veggies like carrots or spinach for extra nutrition.

Hoppin John pairs beautifully with cornbread, collard greens, or a simple green salad. It's also a fantastic dish for meal prep, as the flavors deepen and improve over time. Store leftovers in an airtight container for up to four days, making it a convenient option for busy weeknights.

Ingredients

Ingredients for Hoppin John

1 cup black-eyed peas, soaked overnight
1 cup long-grain rice
1 medium onion, diced
2 cloves garlic, minced
1 green bell pepper, diced
4 cups chicken broth
1 teaspoon thyme
1 teaspoon paprika
Salt and pepper to taste
2 tablespoons olive oil

Ensure all ingredients are fresh for the best flavor.

Instructions

Prepare the Ingredients

Drain the soaked black-eyed peas and set aside. In a large pot, heat the olive oil over medium heat, then add the diced onion, garlic, and green bell pepper. Sauté until softened, about 5 minutes.

Cook the Black-Eyed Peas

Add the drained black-eyed peas to the pot and stir for a couple of minutes. Pour in the chicken broth, add thyme and paprika, then bring to a boil.

Add Rice and Simmer

Once boiling, add the rice, reduce the heat to low, cover, and simmer for about 20 minutes or until the rice is tender and the liquid is absorbed.

Season and Serve

Fluff the mixture with a fork, season with salt and pepper to taste, and serve warm. Enjoy!

Hoppin John is often enjoyed with cornbread or collard greens.

Tips for Perfect Hoppin John

To achieve the best texture for your Hoppin John, it’s essential to soak the black-eyed peas overnight. This not only reduces cooking time but also ensures that the peas are tender and flavorful. If you're short on time, you can use canned black-eyed peas; just be sure to rinse and drain them before adding them to the pot.

Another tip is to allow the dish to sit for a few minutes after cooking. This resting time helps the flavors meld together and makes it easier to serve. Always taste and adjust seasoning before serving, as the amount of salt needed can vary based on the broth you use.

Storing and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to four days. Hoppin John actually tastes better the next day, as the flavors have more time to develop. When reheating, add a splash of broth or water to prevent it from drying out and heat gently on the stovetop or in the microwave.

For longer storage, you can freeze Hoppin John in portions. Just let it cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to three months. When you're ready to enjoy it again, simply thaw in the refrigerator overnight and reheat as needed.

Questions About Recipes

→ Can I use canned black-eyed peas?

Yes, but reduce the cooking time to 10-15 minutes since they are already cooked.

→ Is Hoppin John a vegetarian dish?

To make it vegetarian, use vegetable broth instead of chicken broth.

→ What can I serve with Hoppin John?

It pairs well with cornbread, collard greens, or a simple salad.

→ Can I freeze leftovers?

Yes, Hoppin John can be frozen in an airtight container for up to 3 months.