Mediterranean Couscous Salad

Name: Mediterranean Couscous Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup couscous; 1 ½ cups vegetable broth; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 bell pepper, diced; ½ red onion, finely chopped; ¼ cup black olives, sliced; ¼ cup feta cheese, crumbled; 3 tablespoons olive oil; 2 tablespoons lemon juice; 1 teaspoon dried oregano; Salt and pepper to taste

Highlighted under: Festive Favorites

I love making Mediterranean Couscous Salad as a light and refreshing dish that bursts with flavor. The fluffy couscous combined with vibrant vegetables and a tangy dressing creates a lovely balance of taste and texture. This salad is perfect for a quick lunch, a side dish at gatherings, or even as a satisfying main course. Each ingredient adds its own punch, making it a versatile option that we often find ourselves coming back to during the warm months. It’s a meal that not only delights the palate but is also a feast for the eyes.

Created by

Emily

Last updated on 2026-01-30T01:31:29.033Z

When I first discovered Mediterranean Couscous Salad, I was captivated by its colors and flavors. The nutty couscous perfectly absorbs the zesty dressing, bringing the veggies to life in each bite. One tip I learned is to allow the salad to sit for a bit after mixing, as this gives the flavors a chance to meld beautifully.

After many attempts to perfect the recipe, I've found that adding a bit of feta cheese elevates the dish to another level. The creaminess of the feta contrasts nicely with the crunchy cucumbers and the cherry tomatoes. This dish is not just nutritious; it's also a winner at any potluck or picnic!

Why You'll Love This Recipe
Vibrant colors and flavors that pop in every bite
Versatile enough to serve as a main or side dish
Quick and easy to prepare, perfect for busy days

Couscous Cooking Tips

When preparing the couscous, using vegetable broth instead of water enhances the overall flavor of the salad. Make sure the broth comes to a rolling boil before you add the couscous; this helps achieve the perfect fluffy texture. After covering the pot, let it sit for exactly 5 minutes—this ensures the couscous absorbs all the liquid. If you find your couscous too sticky afterward, a quick fluff with a fork should do the trick to separate the grains.

If you’re looking for added texture, consider toasting the couscous in the saucepan with a splash of olive oil for 2–3 minutes before adding the broth. This step gives the couscous a nutty flavor and slightly firmer bite, enhancing the overall outcome of the salad. Just watch carefully to avoid burning, and stir occasionally until it's lightly golden.

Ingredient Insights

Each vegetable in this Mediterranean Couscous Salad plays a key role in creating a delightful taste sensation. The cherry tomatoes add sweetness and juiciness, while the cucumber brings a refreshing crunch. If cherry tomatoes aren't in season, diced regular tomatoes can be substituted, but be sure to drain any excess juice to maintain the salad's integrity. The bell pepper provides a crisp texture, and using a mix of colors can enhance the salad's visual appeal.

Don't overlook the importance of fresh herbs and spices in this recipe. Dried oregano is a classic Mediterranean addition that balances the salad’s richness with its earthy flavor; however, if you have fresh oregano on hand, feel free to use it for a more vibrant taste. Similarly, the feta cheese not only adds creaminess but also a salty depth that ties all the flavors together. For a vegan alternative, try substituting the feta with crumbled tofu marinated in a bit of lemon juice and salt, which can mimic the texture.

Ingredients

Gather the following ingredients to create this fresh Mediterranean delight:

Ingredients

1 cup couscous
1 ½ cups vegetable broth
1 cup cherry tomatoes, halved
1 cucumber, diced
1 bell pepper, diced
½ red onion, finely chopped
¼ cup black olives, sliced
¼ cup feta cheese, crumbled
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon dried oregano
Salt and pepper to taste

Make sure to adjust the seasoning to your preference. Enjoy your cooking!

Instructions

Follow these simple steps to create your salad:

Prepare the Couscous

In a medium saucepan, bring the vegetable broth to a boil. Stir in the couscous, remove from heat, cover, and let it sit for about 5 minutes until the liquid is absorbed. Fluff with a fork and set aside to cool.

Mix the Vegetables

In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, red onion, and olives.

Make the Dressing

In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.

Combine Everything

Add the cooled couscous to the vegetable mixture, pour the dressing over, and toss gently to combine. Finally, sprinkle the feta cheese on top.

Let the salad sit for at least 10 minutes before serving to enhance the flavors.

Pro Tips

For added protein, consider throwing in some chickpeas or grilled chicken. This salad keeps well in the fridge, making it an excellent option for meal prep.

Make-Ahead and Storage

This salad is a great make-ahead option, ideal for meal prep or gatherings. You can prepare the couscous and chop the vegetables a day in advance. Just store them separately in airtight containers and mix them together right before serving, allowing the flavors to blend beautifully without getting soggy. The salad can last in the refrigerator for up to 3 days, making it a wonderful quick lunch solution throughout the week.

If you're planning to make this salad for a party, consider doubling the recipe. It's a crowd-pleaser that scales beautifully; just keep in mind to adjust the seasoning and dressing accordingly. A good rule of thumb is to taste test the salad after each incremental addition to ensure the flavors remain balanced.

Serving Suggestions

This Mediterranean Couscous Salad is perfect on its own, but you can elevate it by serving it alongside grilled meats or fish. The lightness of the salad complements richer proteins exceptionally well, making it a versatile side dish for summer barbecues. It can also be paired with a simple lemon-herb grilled chicken or salmon for a complete meal.

For a heartier option, add a protein source such as chickpeas or grilled shrimp directly into the salad. This not only boosts the salad’s nutritional profile but also keeps it filling enough for a light dinner. Make sure to adjust the dressing slightly to accommodate these additions, and enjoy a well-rounded Mediterranean experience.

Questions About Recipes

→ Can I prepare this salad in advance?

Yes, you can! It tastes even better when it's had time for the flavors to meld. Just keep the feta separate until serving.

→ What other ingredients can I add?

Feel free to customize with ingredients like artichokes, spinach, or even nuts for extra crunch!

→ Is this recipe gluten-free?

Couscous is made from wheat, so it is not gluten-free. You can substitute with quinoa for a gluten-free option.

→ How should I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days.