Classic San Francisco Cioppino Seafood Stew Recipe

Name: Classic San Francisco Cioppino Seafood Stew Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, chopped; 4 garlic cloves, minced; 1 bell pepper, chopped; 1 can (28 oz) crushed tomatoes; 1 cup dry white wine; 2 cups seafood stock; 1 teaspoon dried oregano; 1 teaspoon red pepper flakes; Salt and pepper, to taste; 1 pound shrimp, peeled and deveined; 1 pound mussels, cleaned; 1 pound clams, cleaned; 1 pound firm white fish, cut into chunks (like cod or halibut); Fresh parsley, chopped, for garnish; Crusty bread, for serving

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Experience the rich and vibrant flavors of the ocean with this Classic San Francisco Cioppino Seafood Stew. A perfect blend of fresh seafood and aromatic herbs, it's a dish that brings the essence of the Bay Area right to your kitchen.

Created by

Emily

Last updated on 2025-12-06T16:26:22.182Z

This Classic San Francisco Cioppino Seafood Stew is a beloved dish that embodies the culinary spirit of the city. Originating in the Italian-American fishing community, this stew combines an array of fresh seafood in a flavorful tomato and wine broth, making it a perfect dish for gatherings and special occasions.

        Why You'll Love This Recipe
        A delightful medley of fresh seafood flavors
Rich and savory broth that warms the soul
Perfect for sharing with family and friends

      

A Taste of San Francisco

Cioppino is a dish that embodies the spirit of San Francisco, a city renowned for its coastal cuisine and fresh seafood offerings. Originating from Italian fishermen who settled in the area, this hearty stew combines the best of the ocean in a rich, savory broth. Each bite is a reflection of the vibrant culture and diverse flavors that the Bay Area has to offer.

The beauty of Cioppino lies not only in its taste but also in its history. Traditionally made with the day's freshest catch, this stew allows for versatility and creativity in the kitchen. Whether you prefer shrimp, clams, or a mix of other seafood, you can customize your Cioppino to suit your palate, making it a beloved dish among many.

Cooking Tips for the Perfect Cioppino

To achieve the best flavor, use fresh seafood from your local market. Ask your fishmonger for recommendations based on what’s in season and what’s freshest. This will not only enhance the taste of your stew but also support local fisheries and sustainable practices.

Don’t skip on the aromatics! Sautéing the onions, garlic, and bell peppers is crucial for building a flavorful base. Allowing these ingredients to caramelize slightly will add depth to your broth, making each spoonful of Cioppino a savory experience.

When adding your seafood, remember that not all seafood cooks at the same rate. Start with the ingredients that take longer to cook, such as clams and fish. Then, add the shrimp and mussels towards the end to ensure that they remain tender and juicy.

Serving Suggestions

Cioppino is best served hot, straight from the pot, and garnished with fresh parsley for a pop of color and freshness. Pair it with a side of crusty bread to soak up the delicious broth, creating a complete meal that is both satisfying and comforting.

For a truly authentic experience, consider serving your Cioppino with a light, crisp salad or a glass of chilled white wine. The acidity of the wine complements the richness of the stew, enhancing the overall dining experience.

Leftovers can be stored in the refrigerator for a couple of days, making Cioppino a great option for meal prep. When reheating, do so gently to avoid overcooking the seafood and losing that tender texture you worked so hard to achieve.

Ingredients

Gather the following ingredients to create this delicious Cioppino:

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 bell pepper, chopped
1 can (28 oz) crushed tomatoes
1 cup dry white wine
2 cups seafood stock
1 teaspoon dried oregano
1 teaspoon red pepper flakes
Salt and pepper, to taste
1 pound shrimp, peeled and deveined
1 pound mussels, cleaned
1 pound clams, cleaned
1 pound firm white fish, cut into chunks (like cod or halibut)
Fresh parsley, chopped, for garnish
Crusty bread, for serving

Make sure to have everything prepped and ready for a smooth cooking experience!

Instructions

Follow these simple steps to create a delicious Cioppino:

Sauté the Aromatics

In a large pot over medium heat, heat the olive oil. Add the chopped onion, garlic, and bell pepper. Sauté until the onion is translucent, about 5 minutes.

Add Tomatoes and Wine

Stir in the crushed tomatoes, white wine, seafood stock, oregano, red pepper flakes, salt, and pepper. Bring to a simmer and let cook for about 10 minutes.

Add the Seafood

Add the shrimp, mussels, clams, and fish to the pot. Cover and cook until the seafood is cooked through and the shells have opened, about 5-7 minutes.

Serve

Garnish with fresh parsley and serve hot with crusty bread on the side.

Enjoy your homemade Cioppino with a side of crusty bread for dipping!

Nutritional Benefits

Cioppino is not only delicious but also packed with nutritional benefits. The seafood is an excellent source of lean protein, omega-3 fatty acids, and essential vitamins and minerals. These nutrients contribute to heart health, brain function, and overall well-being, making this stew a wholesome choice for any meal.

The inclusion of tomatoes adds a boost of antioxidants, particularly lycopene, which is known for its potential health benefits, including reducing the risk of chronic diseases. Combined with a variety of vegetables, Cioppino offers a nutritious balance that supports a healthy diet.

Variations to Try

Feel free to experiment with different types of seafood in your Cioppino. While shrimp, clams, and mussels are traditional, you can also incorporate scallops, crab, or lobster for a luxurious twist. Each variation brings its own unique flavor profile to the stew.

For a spicy kick, consider adding diced jalapeños or a splash of hot sauce. Alternatively, if you prefer a milder flavor, you can omit the red pepper flakes or use a sweet bell pepper instead. Customizing the heat level allows you to tailor the dish to your taste preferences.

Storage and Reheating

To store leftover Cioppino, allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days or frozen for longer preservation. If freezing, ensure you leave some space in the container as the broth may expand when frozen.

When reheating, do so on the stovetop over low heat. This gentle approach helps maintain the seafood's tender texture and prevents it from becoming rubbery. If the broth thickens too much during storage, simply add a splash of water or seafood stock to achieve your desired consistency.

Questions About Recipes

→ Can I use frozen seafood for this recipe?

Yes, frozen seafood works well, just make sure to thaw it properly before adding it to the stew.

→ What can I serve with Cioppino?

Crusty bread is a classic pairing, but you can also serve it with a simple green salad.

→ How long will leftovers last?

Leftovers can be stored in the refrigerator for up to 2 days. Reheat gently on the stove.

→ Can I make this dish ahead of time?

It's best enjoyed fresh, but you can prepare the broth and add seafood just before serving for the best flavor.