Black-Eyed Peas with Bacon Sausage

Highlighted under: Everyday Simple Recipes

A hearty and flavorful dish that brings together the richness of bacon sausage and the earthy goodness of black-eyed peas.

Emily

Created by

Emily

Last updated on 2025-12-22T23:22:30.306Z

This dish is a Southern classic, often enjoyed on New Year's Day for good luck. The combination of savory bacon sausage and tender black-eyed peas creates a comforting meal that is perfect for any occasion.

Why You'll Love This Recipe

  • Savory and satisfying flavors that warm the soul
  • Easy to prepare, making it perfect for weeknight dinners
  • Packed with protein and fiber for a filling meal

The Nutritional Benefits of Black-Eyed Peas

Black-eyed peas are more than just a delicious ingredient; they are a powerhouse of nutrition. Packed with protein and fiber, they help keep you feeling full and satisfied, making them a great choice for any meal. One cup of cooked black-eyed peas provides approximately 13 grams of protein and nearly 11 grams of dietary fiber, which is essential for digestive health.

Additionally, black-eyed peas are rich in vitamins and minerals, including folate, iron, and potassium. These nutrients play a crucial role in maintaining energy levels, supporting heart health, and promoting healthy blood pressure. Incorporating black-eyed peas into your diet can contribute to overall wellness and vitality.

Why Bacon Sausage Elevates the Dish

Bacon sausage adds a unique flavor profile that complements the earthy taste of black-eyed peas. The savory richness of the sausage infuses the dish with a depth of flavor that enhances every bite. As it cooks, the fats render down, creating a deliciously rich base that binds the ingredients together.

Moreover, the combination of spices in bacon sausage, often including black pepper and smoked paprika, elevates the dish to new heights. This not only adds complexity but also creates an aromatic experience that fills your kitchen with irresistible scents. Whether you choose a spicy or mild variety, bacon sausage makes this dish a standout favorite.

Serving Suggestions and Pairings

Black-eyed peas with bacon sausage can be served as a hearty main course or as a comforting side dish. Pair it with cornbread for a classic Southern meal, or serve it alongside a fresh salad for a lighter option. The dish also goes well with rice or quinoa, adding a wholesome grain that complements the flavors beautifully.

For those looking to elevate the meal further, consider garnishing with fresh herbs like parsley or cilantro. A squeeze of lemon or lime juice can also brighten the flavors, adding a refreshing contrast to the richness of the sausage. These simple touches can transform your dish into a memorable culinary experience.

Ingredients

Main Ingredients

  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1/2 pound bacon sausage, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 bay leaf

Make sure to rinse the black-eyed peas before cooking.

Instructions

Prepare the Peas

Rinse the black-eyed peas under cold water. In a large pot, combine the peas and water. Bring to a boil, then reduce heat and simmer for 20 minutes.

Cook the Bacon Sausage

In a separate skillet, cook the diced bacon sausage over medium heat until browned. Add the chopped onion and garlic, cooking until the onion becomes translucent.

Combine and Simmer

Once the peas are tender, add the sausage mixture to the pot along with salt, black pepper, smoked paprika, and the bay leaf. Simmer for an additional 10 minutes.

Remove the bay leaf before serving. Enjoy your meal!

Storage and Reheating Tips

Leftover black-eyed peas with bacon sausage can be stored in an airtight container in the refrigerator for up to 3 days. To maintain the best flavor and texture, allow the dish to cool completely before sealing it in the container. This not only helps to preserve the taste but also prevents condensation from making the dish soggy.

When you're ready to enjoy the leftovers, reheating on the stovetop is recommended. Simply place the dish in a saucepan over low heat, stirring occasionally until warmed through. If the mixture seems too thick, add a splash of water or broth to loosen it up. For a quick microwave option, heat in short intervals, stirring between, until hot.

Customizing Your Recipe

This black-eyed peas with bacon sausage recipe is versatile and can be customized to suit your taste preferences. Feel free to add more vegetables like diced bell peppers, carrots, or even spinach for added nutrition and flavor. You can also experiment with different types of sausage, such as turkey sausage or plant-based alternatives, to cater to dietary needs.

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce to the mix. The beauty of this recipe lies in its flexibility; you can easily adjust spices and ingredients to create your perfect version. Don't hesitate to make it your own and enjoy the culinary journey!

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Questions About Recipes

→ Can I use canned black-eyed peas?

Yes, if using canned black-eyed peas, reduce the cooking time to just 5 minutes after combining with the sausage.

→ What can I serve with this dish?

This dish pairs well with cornbread or a simple green salad.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish vegetarian?

Absolutely! Substitute the bacon sausage with your favorite plant-based sausage.

Black-Eyed Peas with Bacon Sausage

A hearty and flavorful dish that brings together the richness of bacon sausage and the earthy goodness of black-eyed peas.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Emily

Recipe Type: Everyday Simple Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 cup dried black-eyed peas
  2. 4 cups water
  3. 1/2 pound bacon sausage, diced
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 1 teaspoon salt
  7. 1/2 teaspoon black pepper
  8. 1 teaspoon smoked paprika
  9. 1 bay leaf

How-To Steps

Step 01

Rinse the black-eyed peas under cold water. In a large pot, combine the peas and water. Bring to a boil, then reduce heat and simmer for 20 minutes.

Step 02

In a separate skillet, cook the diced bacon sausage over medium heat until browned. Add the chopped onion and garlic, cooking until the onion becomes translucent.

Step 03

Once the peas are tender, add the sausage mixture to the pot along with salt, black pepper, smoked paprika, and the bay leaf. Simmer for an additional 10 minutes.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 20g
  • Saturated Fat: 7g
  • Cholesterol: 30mg
  • Sodium: 600mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 8g
  • Sugars: 1g
  • Protein: 15g