Chicken Provençal
Highlighted under: Taste the World
A classic French dish that brings the flavors of Provence to your table with tender chicken, aromatic herbs, and a medley of vegetables.
Chicken Provençal is a delightful dish inspired by the sunny region of Provence in southern France. It features tender chicken pieces cooked in a fragrant sauce made with tomatoes, olives, and fresh herbs. This dish is perfect for a family dinner or a special occasion.
Why You'll Love This Recipe
- Aromatic herbs create a deliciously savory flavor
- Hearty and filling, perfect for any meal
- Easy to prepare, making it a great weeknight dinner option
The Essence of Provençal Cuisine
Provençal cuisine is celebrated for its vibrant flavors and fresh ingredients. It draws inspiration from the sun-soaked landscapes of Southern France, where herbs, vegetables, and olive oil reign supreme. This Chicken Provençal recipe encapsulates the essence of this region with its use of aromatic herbs like thyme and rosemary, which elevate the simple ingredients into a delightful meal. Each bite transports you to a rustic French kitchen, making it a perfect dish for those who appreciate the charm of classic French cooking.
The combination of tomatoes and olives in this dish not only adds depth to the flavor but also contributes to its nutritional value. Tomatoes are rich in antioxidants, particularly lycopene, which has various health benefits, while olives provide healthy fats that support heart health. Together, they create a wholesome meal that is as good for your body as it is for your palate.
Perfect Pairings for Chicken Provençal
When serving Chicken Provençal, consider pairing it with a side of crusty French bread or a light salad. The bread is perfect for soaking up the delicious sauce, while a simple salad of mixed greens dressed in a light vinaigrette complements the richness of the dish. You might also serve it over a bed of fluffy rice or creamy polenta to make the meal even more satisfying.
For a wine pairing, a light-bodied red such as Pinot Noir or a crisp white like Sauvignon Blanc would enhance the flavors of the dish beautifully. Both options offer acidity that balances the richness of the chicken and the savory depth of the olives and tomatoes.
Variations to Try
One of the beauties of Chicken Provençal is its versatility. You can easily customize the recipe to suit your taste or dietary preferences. For a spicier kick, consider adding red pepper flakes or a splash of white wine to the tomato mixture. If you prefer a milder flavor, substitute the black olives with green olives or omit them altogether.
Additionally, feel free to experiment with seasonal vegetables. Adding bell peppers, zucchini, or even artichokes can introduce new textures and flavors to the dish. Each variation retains the soul of the original recipe while allowing you to make it your own, ensuring that you never tire of this classic dish.
Ingredients
Main Ingredients
- 4 chicken thighs, skin-on and bone-in
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1/2 cup pitted black olives, sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh basil for garnish
Make sure to use fresh herbs for the best flavor!
Instructions
Sear the Chicken
In a large skillet, heat the olive oil over medium-high heat. Season the chicken thighs with salt and pepper. Add the chicken to the skillet, skin-side down, and sear for about 5-7 minutes until golden brown.
Sauté the Vegetables
In the same skillet, add the chopped onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for an additional minute until fragrant.
Combine Ingredients
Add the diced tomatoes, olives, thyme, and rosemary to the skillet. Stir to combine and bring to a simmer.
Cook the Chicken
Return the chicken thighs to the skillet, skin-side up. Cover and let it simmer on low heat for about 30 minutes, or until cooked through and the internal temperature reaches 165°F (75°C).
Serve
Garnish with fresh basil before serving. Enjoy your Chicken Provençal with a side of crusty bread or over rice!
For best results, let the dish sit for a few minutes before serving.
Cooking Tips for Success
To ensure your chicken turns out perfectly cooked, use a meat thermometer to check the internal temperature. Chicken should reach 165°F (75°C) to be safe for consumption. Additionally, searing the chicken skin-side down first helps achieve a crispy texture that enhances the overall dish.
If you’re short on time, consider using boneless, skinless chicken thighs, which will cook faster. Just be mindful that they may not provide the same depth of flavor as bone-in, skin-on thighs, which infuse the dish with richness.
Storing and Reheating Leftovers
If you find yourself with leftovers, Chicken Provençal stores well in the refrigerator for up to three days. To keep the flavors intact, store it in an airtight container. When you're ready to enjoy it again, simply reheat on the stovetop over medium heat, adding a splash of water or broth to prevent it from drying out.
For longer storage, you can freeze the dish for up to three months. Just ensure it’s fully cooled before transferring it to a freezer-safe container. Thaw overnight in the refrigerator before reheating for a quick and easy meal.
Questions About Recipes
→ Can I use boneless chicken?
Yes, boneless chicken can be used, but adjust the cooking time as it will cook faster.
→ What type of olives are best?
Kalamata or green olives work well in this recipe for a robust flavor.
→ Can I make this dish ahead of time?
Absolutely! Chicken Provençal can be made ahead and reheated. The flavors will deepen as it sits.
→ What can I serve with Chicken Provençal?
Consider serving it with rice, crusty bread, or a fresh salad for a complete meal.
Chicken Provençal
A classic French dish that brings the flavors of Provence to your table with tender chicken, aromatic herbs, and a medley of vegetables.
Created by: Emily
Recipe Type: Taste the World
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 4 chicken thighs, skin-on and bone-in
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1/2 cup pitted black olives, sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh basil for garnish
How-To Steps
In a large skillet, heat the olive oil over medium-high heat. Season the chicken thighs with salt and pepper. Add the chicken to the skillet, skin-side down, and sear for about 5-7 minutes until golden brown. Flip and cook for another 5 minutes. Remove from the skillet and set aside.
In the same skillet, add the chopped onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for an additional minute until fragrant.
Add the diced tomatoes, olives, thyme, and rosemary to the skillet. Stir to combine and bring to a simmer.
Return the chicken thighs to the skillet, skin-side up. Cover and let it simmer on low heat for about 30 minutes, or until cooked through and the internal temperature reaches 165°F (75°C).
Garnish with fresh basil before serving. Enjoy your Chicken Provençal with a side of crusty bread or over rice!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 28g
- Saturated Fat: 7g
- Cholesterol: 135mg
- Sodium: 600mg
- Total Carbohydrates: 12g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 36g